All your questions,
answered.
What’s the difference between performance coaching and personal training?
With a performance coach, you get so much more than personal training. We dive into why you've set your specific fitness goals, and then work with you to build performance habits that translate to every part of your day
How does my All In Fit coach treat me like a professional athlete?
Elite athletes have an elite support structure. Advanced workouts. Nutrition tailored to your body. Fine-tuned strategies for every aspect of performance. With All In Fit, you get that same level of commitment.
What exactly are pro athlete-style workouts?
We know that basic exercises don’t always keep you engaged or translate to your lifestyle. That’s why our programs provide the same kind of stimulating, full-body workouts that keep pro athletes at the top of their game.
What kind of equipment do I need?
While we sometimes make equipment recommendations, your coach will design workouts based on what you have. And with in-person coaching, we bring the gym to you.
Virtual coaching? So it’s just another fitness app?
Our app is more than a downloadable fitness plan. It comes with accountability and support from a performance coach to keep you on track. Your program is customized to your goals, and your coach will make adjustments as you progress.
What sort of integrations does the AIF app have?
The All In Fit mobile app integrates lots of other popular health and fitness apps, including MyFitnessPal, Fitbit, Apple Health and Withings. Open your app to check the complete list of available integrations.
How does All In Fit go beyond the gym?
We believe being an athlete isn’t about muscle. It’s about mindset. Our coaches work with you to develop strong habits in your workouts and your work day, so you can achieve the success you want on and off the clock.
How is your coaching made for business professionals?
Just like a pro athlete, you’re in the business of performance. But unlike a pro athlete, you don’t have an off-season. Our programs are designed to work in sync with your lifestyle, keeping you fit and focused.