Fun Team Building Activities for work and special occasions
more than a workout - a group fitness experience that promotes teambuilding
an on-site mobile gym in the great outdoors
Ice breakers are outdated. Happy hours are overdone. The most fun team building activities for work inspire you emotionally, move you physically, and stimulate you mentality. That’s where we come in. All In Fit’s signature outdoor group fitness experience is a unique team building activity for corporate wellness, wellness retreats, or just a fun way to bond with friends!
Endorphins will flow as your group grinds through solo strength, works with partners in HIIT, and cheers each other on in team conditioning – just like elite teams do. The days of mundane events are over- All In Fit’s outdoor group fitness team building experience will be your most memorable event yet!
solo strength
Build power and mental toughness when you push through functional strength training that mimics the movements of pro-athletes. In this block, you’ll find motivation, challenge yourself, and channel your inner athlete.
- Zone/Effort: Zones 1-3
- Training: Power, Total Body Strength
- Purpose: Build Muscle, Tone
partner hiit
This high-intensity interval training (HIIT) section builds communication and accountability – because you can’t do it alone. Fast-paced, explosive, and engaging, this block is the ultimate test of partnership.
- Zone/Effort: Zones 2-4
- Training: Endurance, Athleticism
- Purpose: Fat Burn, Coordination
team conditioning
Work with the group and push through fatigue in this team conditioning block. This is where the energy peaks, limits are pushed, and teams band together in a final push to leave stronger than they arrived.
- Zone/Effort: Zones 3-5
- Training: Cardio, Agility, Speed
- Purpose: Endurance, Conditioning